Am I the right
therapist for you?
If you're facing challenges like anxiety, stress, relationship issues, low self-esteem, trauma, addiction, domestic abuse, OCD, ADHD, grief, divorce or life transitions, I’m here to help you not only explore these problems but also take actionable steps that will help support you along your journey toward healing and positive change.
What is
my approach?
As an integrative therapist, I blend various therapeutic approaches to create a session that is personalised to your unique needs and goals. This may include elements from Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), Gestalt Therapy, Transactional Analysis (TA), Psychodynamic therapy, Attachment Theory and Somatic practices.
What are my
sessions like?
In our sessions you can expect a safe and supportive environment where you’ll feel heard and understood. We'll begin by exploring what’s on your mind and will work at your pace to address any challenges you’re currently facing, while focusing on practical strategies to help you move forward.
One Month Support
£1,200.00
2 x therapy sessions per week (8 sessions total)
Daily messaging support (Monday–Friday, 9am–5pm)
Daily voice note or email check-ins as therapeutically appropriate
Weekly reviews to assess your progress and ensure the format is supportive
Please note: This is not a crisis or emergency service. Responses are provided within 24 hours on weekdays. Message support is limited to one hour per weekday and is intended for therapeutic check-ins — not urgent, risk-related, or clinical emergencies.